Chapter One: Story of Oral Infections & Body Connections
- A Fresh Approach to Dental Freedom
- What is Wrong with the Allopathic Approach
- Oral Health Statistics REVIEW CHAPTER 1
Chapter Two: A Seven-Step Dental Care Process
- Nature has not given us the Best Teeth Design!
- Structure of a Tooth
- Dental Hygiene Tools & Techniques
- Seven Steps
Chapter Three: Tooth Care Products & Sugar
- Truth About Commercial Toothpastes
- Tooth Whiteners – Should They Be Avoided?
- Non-toxic Toothpastes
- Non-toxic Mouthwashes
- Sugar Replacements & Artificial Sweeteners
Chapter Four: Common Tooth Conditions & Remedies
- Toothache & Tooth Decay
- Teeth grinding (Bruxism)
- Gum Bleeding
- Loose Tooth
- Tooth Sensitivity
- Tooth Stain
- Periodontal Disease
- Tongue & Mouth Odour
- Wisdom Teeth
- Mercury Fillings & Its Detoxification
Chapter Five: Seven Principles of Nourishment
- Mind Over Body Principle
- Remove and Replenish Principle
- Metabolism Principle
- Live Food Principle
- Glycemic Principle
- Macronutrients Principle
- Macrobiotics Principle
Chapter Six: Assess Your Oral Health & Holistic Dental Practice
- Assess Your Oral Health
- Part A: Self-Examination of Your Mouth
- Part B: Procedures done on your teeth.
- Part C: Symptoms of Your Mercury Fillings.
- Part D: Your routines and habits affecting your dental health.
- Part E: Self-Examination Procedures for Oral Cancer
- Understanding Holistic Dental Practice
- Distinction From Conventional Practice
- Patient Examination
- Protocol for Removing Mercury Fillings
- Metal Free Replacement Alternatives
Chapter Seven: Frequently Asked Questions about Dental Care
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